Keto Zucchini Cheeseburger Boats

Keto Zucchini Cheeseburger Boats

These Keto Zucchini Cheeseburger Boats are the perfect substitute for a cheeseburger. These Keto Zucchini Cheeseburger Boats are the perfect low carb weeknight dinner for a busy family. Each boat has about 4.5g net carbs.

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Nutritional Info

Serving: 1 boat

Calories: 267

Carbs: 6.5g

Fiber: 1.7g

Net Carbs: 4.8g

Fat: 17.6g

Protein: 22.1g

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Ingredients

  • 3 medium size zucchini, halved and cored
  • 1 pound ground beef (may also use turkey)
  • 2 tablespoons tomato paste
  • 1 teaspoon mustard
  • 3 ounces cream cheese
  • 1/2 cup chicken or beef broth
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded cheddar cheese.

Instructions

  1. Preheat oven to 350F.
  2. In a medium size skillet over medium heat, brown meat and and drain off any grease.
  3. Add tomato paste, mustard, cream cheese, broth and spices. Stir well and let mixture simmer for 5-7 minutes, or until the cream cheese has melted and the mixture thickens.
  4. Meanwhile, slice zucchini lengthwise and scoop out the center. (I find this easiest with a metal teaspoon)
  5. Place zucchini boats on a large baking sheet and carefully spoon the cheeseburger mixture into the zucchini.
  6. Top with cheese and bake 20-24 minutes until the zucchini is fork tender.

What Is The Keto Diet?

You my be here on theketogod.com but still be unsure of what exactly is the keto diet, so allow me to explian

In its basic form, the ketogenic diet is a low carb, high fat diet where the person following the diet eats foods low in carbs but high in fat. 

Eating this way allows the body to switch from using sugar as it’s main source of energy to using fat for energy. Yes, I said fat!

With the keto diet you can eat amazing dessert options like the ones below and still lose weight as your body uses its own fat for energy.

Keto Recipes You Will Love 

If you are interested in learning more about the keto diet then you are in the right place! Check out some of the links before to learn about the ketogenic diet.

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Thank you for reading my awesome Keto Breakfast Hot Pocket recipe. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. Thanks for supporting the keto god blog.

I do not own or create this recipe, it as a recipe I found here and simply wanted to share it with more of the keto community. Also any pictures found on this blog post are not mine but simply used to show how your recipe could turn out. All pictures come from here.

The Keto God

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