Keto Shrimp and Broccoli Stir-Fry

Keto Shrimp and Broccoli Stir-Fry

This Keto Shrimp and Broccoli Stir-Fry recipe is super simple to make band only has 6 grams of net carbs pro serving.

It is packed full of veggies like broccoli and peppers, covered with a delicious sesame garlic sauce for sure to make it a family favorite.

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If you are like me then you may be a regular at the local Asian restaurant, but with going keto it is not so possible to enjoy most of their food.

That is why this one pan dish loaded with tender shrimp, broccoli, and red bell pepper, all coated in an Asian ginger garlic sauce is the perfect healthy alternative to your go-to takeout.

Nutritional Facts

Serving: 1/4 of skillet

Calories: 170

Carbs: 8.2g

Fiber: 2.1g

Net Carbs: 6.1g

Fat: 4.4g

Protein: 25g

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Ingredients

  • 1 tablespoon olive oil
  • 1 pound large shrimp, shells removed
  • 2 heaping cups broccoli florets
  • 1 red bell pepper, seeded and sliced

Stir-Fry Sauce

Instructions

  1. In a small bowl whisk the stir fry sauce ingredients together, set aside.
  2. Heat a large skillet or wok to medium heat. Add 1 tablespoon olive oil, add the shrimp and bell pepper to the skillet and sauté 3-4 minutes until the shrimp is pink.
  3. Add in the broccoli and stir fry sauce. Cook 4-5 minutes, stirring occasionally until the broccoli is tender.
  4. Serve immediately. Garnish with fresh green onions and nuts if desired.

What Is The Keto Diet?

You my be here on theketogod.com but still be unsure of what exactly is the keto diet, so allow me to explian

In its basic form, the ketogenic diet is a low carb, high fat diet where the person following the diet eats foods low in carbs but high in fat. 

Eating this way allows the body to switch from using sugar as it’s main source of energy to using fat for energy. Yes, I said fat!

With the keto diet you can eat amazing dessert options like the ones below and still lose weight as your body uses its own fat for energy.

Keto Recipes You Will Love 

If you are interested in learning more about the keto diet then you are in the right place! Check out some of the links before to learn about the ketogenic diet.

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Thank you for reading my awesome Keto Shrimp and Broccoli Stir-Fry recipe. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. Thanks for supporting the keto god blog.

I do not own or create this recipe, it as a recipe I found here and simply wanted to share it with more of the keto community. Also any pictures found on this blog post are not mine but simply used to show how your recipe could turn out. All pictures come from here.

The Keto God

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