Keto Salt & Vinegar Chicken Wings

Keto Salt & Vinegar Chicken Wings

Salt & Vinegar Wings are one of the most popular type of chicken wings and these Keto Salt & Vinegar Chicken Wings will not let you down. These Keto Salt & Vinegar Chicken Wings are full of delicious flavor plus they are keto approved.

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Nutritional Info

Yield: 3 servings

Serving: 1 portion

Calories: 410

Carbs: 1g

Fat: 31g

Protein: 30g

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1. Toss together chicken wings, olive oil, garlic powder, onion powder, and 1/2 teaspoon salt in medium bowl until chicken is evenly coated in seasonings.

2. Place wing in a single layer on baking rack or in air fryer basket. For oven, bake at 400°F for about an hour, flipping halfway. For air fryer, cook at 360°F for 25 minutes, flip wings then continue cooking at 400°F for 4 more minutes.

3. While wings are cooking, combine remaining salt and vinegar in another medium bowl. Once wings are fully cooked, toss them in the vinegar mixture to coat. The wings can be broiled for 1 to 2 minutes to crisp them up if needed.

4. Garnish with parsley if desired.

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