Keto English Toffee

This Keto English Toffee is the perfect holiday treat. It is an easy low carb candy recipe made with 5 ingredients. This Keto English Toffee is sweet and super addicting, everybody will love it.

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Keto Dessert Options

Here are a few other keto dessert options that you and the family may enjoy. I’m sure you will love all of them.

Nutritional Facts

Serving: 1 Piece

Calories: 162

Carbs: 6g

Fiber: 3g

Net Carbs: 3g

Fat: 12g

Protein: 2g

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Ingredients

1 cup butter
1/2 cup golden monk fruit sweetener
1 cup Lilly’s chocolate chips
1/4 cup raw almonds chopped finely

Instructions

Line a small loaf pan or square pan with parchment paper and spread out the chopped almonds. and set aside.
In a small saucepan, combine your butter and sugar substitute. On low heat, heat up until the butter has melted and the sugar has dissolved. Stir regularly. Once the mixture begins to bubble, add your candy thermometer into the center of the mixture. Continue to stir every 30 seconds, until the thermometer reaches 300F (hard crack). Remove from the heat.
Once you have removed from the heat, stir continuously to ensure the butter and sugar doesn’t separate. Pour into the lined pan and let sit for several minutes.
After several minutes, top with chocolate chips, before covering with tin foil. Let sit for 5 minutes. After 5 minutes, use a rubber spatula to spread out the toffee in an even layer.
Refrigerate until firm. Once firm, break apart into pieces.

What Is The Keto Diet?

You my be here on theketogod.com but still be unsure of what exactly is the keto diet, so allow me to explian

In its basic form, the ketogenic diet is a low carb, high fat diet where the person following the diet eats foods low in carbs but high in fat.

Eating this way allows the body to switch from using sugar as it’s main source of energy to using fat for energy. Yes, I said fat!

With the keto diet you can eat amazing dessert options like the ones below and still lose weight as your body uses its own fat for energy.

Keto Recipes You Will Love

If you are interested in learning more about the keto diet then you are in the right place! Check out some of the links before to learn about the ketogenic diet:

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Thank you for reading my awesome Keto English Toffee recipe. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. Thanks for supporting the keto god blog.

I do not own or create this recipe, it as a recipe I found here and simply wanted to share it with more of the keto community. Also any pictures found on this blog post are not mine but simply used to show how your recipe could turn out. All pictures come from here.