Keto Cauliflower Mac and Cheese That Is Super Cheesy

Keto Cauliflower Mac and Cheese That Is Super Cheesy

This Keto Cauliflower Mac and Cheese is the ultimate keto side dish. It is super cheesy and everyone will ask for seconds. Check out the Keto Cauliflower Mac and Cheese recipe below.

Disclosure: As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. I may receive a small commission at no cost to you when you make a purchase using our links.

The best keto products Check out my list of the best keto product that will make your keto journey more enjoyable. Here


  • 1 large head of cauliflower
  • 1 cup heavy whipping cream
  • 3 ounces cream cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 cup cheddar cheese
  • 1/2 cup mozzarella cheese
  • 1/4 cup parmesan cheese
  • salt and pepper, to taste

Keto in Five


  1. Preheat the oven to 375 degrees and then prepare a baking dish with cooking spray.
  2. Cut a head of cauliflower into florets. Steam or boil for approximately 5 minutes, until they are still crunchy but tender. Strain the cauliflower and put it in your baking dish and then add salt and pepper to taste.
  3. In a skillet over medium-high heat, add heavy whipping cream and bring it to a simmering boil. Whisk in garlic powder, onion powder, and salt and pepper to taste.
  4. Add cream cheese and stir until smooth, and then add cheddar cheese. Sprinkle in mozzarella cheese and stir until cheese sauce thickens.
  5. Pour the cheese sauce over the top of the cauliflower in the baking dish and stir to coat the cauliflower in the cheese sauce. Sprinkle parmesan cheese over the top of the cauliflower.
  6. Bake for 15-20 minutes, or until the mixture is browned on top and bubbly.

Thank you for reading my Keto Cauliflower Mac and Cheese Recipes. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe list on the internet. Thanks for supporting the keto god blog.

Related Post 

Photo from here

The Keto God

One thought on “Keto Cauliflower Mac and Cheese That Is Super Cheesy

Comments are closed.