Keto Brownies

Keto Brownies

These Keto Brownies are a great low carb dessert option for the entire family. These Keto Brownies are super chewy, fudge, and delicious. The whole pan will be gone before you even know it.

What’s even better with these keto brownies is that each one has less then 1g net carbs!

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Nutritional Facts

Servings: 25 Brownies

Serving: 1 Brownie

Calories: 51

Carbs: 1.6g

Fiber: 0.9g

Net Carbs: 0.7g

Fat: 4.8g

Protein: 1.2g

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Keto Dessert Options

Here are a few other keto dessert options that you and the family may enjoy. I’m sure you will love all of them.

Ingredients

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Instructions

1. Preheat the oven to 350 F.

2. Grease an 8-inch pan, or line with parchment.

3. Mix all ingredients well. Spread evenly into the pan. Smooth down, using a second sheet of parchment if needed.

4. Bake 20 minutes on the center rack, then let cool completely and they will continue to firm up. They also firm up even more if you refrigerate very loosely covered overnight.

5. These brownies are delicious with or without frosting, I used the keto chocolate frosting recipe linked here.

What Is The Keto Diet?

You my be here on theketogod.com but still be unsure of what exactly is the keto diet, so allow me to explian

In its basic form, the ketogenic diet is a low carb, high fat diet where the person following the diet eats foods low in carbs but high in fat. 

Eating this way allows the body to switch from using sugar as it’s main source of energy to using fat for energy. Yes, I said fat!

With the keto diet you can eat amazing dessert options like the ones below and still lose weight as your body uses its own fat for energy.

Keto Recipes You Will Love

If you are interested in learning more about the keto diet then you are in the right place! Check out some of the links before to learn about the ketogenic diet:

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Thank you for reading my awesome Keto Brownies recipe. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. Thanks for supporting the keto god blog.

I do not own or create this recipe, it as a recipe I found here and simply wanted to share it with more of the keto community. Also any pictures found on this blog post are not mine but simply used to show how your recipe could turn out. All pictures come from here.

The Keto God