Keto Breakfast Hot Pocket

Keto Breakfast Hot Pocket

This Keto Breakfast Hot Pocket will take you back to your child hood. If you don’t know what a Hot Pocket is, allow me to explain. Back in the 90s, hot pockets were one of the first frozen on the go foods to come out. They were little “wrapped up” pizzas you could put in the microwave and then eat on the go.

The problem with hot pockets is that they are terrible for you. They are full of refined sugar, carbs, preservatives, sodium, and many other food by-products that cause inflammation in the body. Plus if that wasn’t enough, they were high in calories with very little nutritional value.

But, this Keto Breakfast Hot Pocket is packed full of flavor without all the bad stuff. Stuff it with some bacon and cheese or whatever your heart desires. The entire family will love this easy keto breakfast idea.

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Nutritional Facts

Servings: Makes 2 Breakfast Hot Pockets

Serving: 1 Breakfast Hot Pocket

Calories: 534

Carbs: 6g

Fiber: 2g

Net Carbs: 4g

Fat: 47g

Protein: 23g

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  • 3/4 cup Mozzarella shredded
  • 1/3 cup almond flour
  • 2 eggs large
  • 2 tbsp butter unsalted
  • 3 slices bacon fried
  • 1 pinch salt optional


  1. Melt the shredded mozzarella and add the almond flour.
  2. Stir until well-combined.
  3. Roll the dough out between two sheets of parchment paper.Scramble the eggs in butter and lay them with bacon slices along the center of the dough.
  4. Fold over and seal the dough. Add some holes on the dough surface using a fork. This helps release the steam while baking.
  5. Bake at 400°F for about 20 minutes or until it turns golden brown and firm to the touch.
  6. Remove from the oven and enjoy!

What Is The Keto Diet?

You my be here on but still be unsure of what exactly is the keto diet, so allow me to explian

In its basic form, the ketogenic diet is a low carb, high fat diet where the person following the diet eats foods low in carbs but high in fat. 

Eating this way allows the body to switch from using sugar as it’s main source of energy to using fat for energy. Yes, I said fat!

With the keto diet you can eat amazing dessert options like the ones below and still lose weight as your body uses its own fat for energy.

Keto Recipes You Will Love 

If you are interested in learning more about the keto diet then you are in the right place! Check out some of the links before to learn about the ketogenic diet:

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Thank you for reading my awesome Keto Breakfast Hot Pocket recipe. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. Thanks for supporting the keto god blog.

I do not own or create this recipe, it as a recipe I found here and simply wanted to share it with more of the keto community. Also any pictures found on this blog post are not mine but simply used to show how your recipe could turn out. All pictures come from here.

The Keto God