Easy Keto Chaffle Recipe

Easy Keto Chaffle Recipe

If you have been hiding under a rock the past few years, then allow me to introduce to you the most popular thing in the Keto community, this Keto Chaffle. A chaffle is a waffle like thing made of eggs and cheese, then cooked in a mini waffle cooker.

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You can use this Keto Chaffle Recipe to make the perfect low carb sandwich bread. Not only can they make a great bread substitute, chaffles have become very popular, spawning many varieties and recipes.

Does A Chaffle Taste Like Egg?

Since it is made of cheese and egg, it tasting like cheese and egg should be a given. I think it depends on your taste buds. If you enjoy bathe taste of cheese and eggs, then you will enjoy this Chaffle.

How To Make A Chaffle

I’m sure you could use any waffle cooker to prepare this recipe, but I have the best results with this mini waffle iron. I have had it for a few months now and love it. You can purchase it here. https://amzn.to/3brU6AK

Nutritional Facts

Yield: 2 Chaffles

Serving: 2 Chaffles

Calories: 291

Carbs: 1g

Fat: 23g

Protein: 20g

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Ingredients

  • 1 egg (or just an egg white for a crispier chaffle)
  • 1/2 cup cheddar cheese, shredded

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Instructions

  • Turn waffle maker on or plug it in so that it heats and grease both sides.
  • In a small bowl, crack an egg then add the 1/2 cup cheddar cheese and stir to combine.* For a crispier chaffle use just the egg white instead of the entire egg.
  • Pour 1/2 of the batter in the waffle maker and close the top.
  • Cook for 3-4 minutes or until it reaches desired doneness.
  • Carefully remove from waffle maker and set aside for 2-3 minutes to give it time to crisp.
  • Follow the instructions again to make the second chaffle.

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Thank you for reading my awesome Keto Chaffle recipe. Please come visit again as I continue to post recipes, great keto information, tip guides, and forming the best keto recipe lists on the internet. Thanks for supporting the keto god blog and don’t forget to check out all our other recipes.

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