When kicking carbs to start a keto lifestyle it can be hard to figure out what to eat when you have a sugar craving, but these 21 Keto Fat Bomb Recipes will help you kick that pesky sugar craving with something sweet and keto approved.
What do you do when those sugar cravings pop up, well i make a batch of fat bombs at the beginning of the week, so when ever a sugar craving pops up, I can go to the refrigerator and grab one of those sweet fat bombs to fix my craving.
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What is a Fat Bomb?
All this talk about fat bombs may have you slighty confused if you have just started yourketo diet, because you might not know exactly what a fat bomb is.
As you know, with the keto diet, 60 – 80% of your daily calories come from healthy fats.
Fat bombs are a delicious combination of ketogenic ingredients that you can have as a snack, dessert, or meal replacement. They contain over 90% fat, are easy to make, and come in a variety of different flavors.
There are literally hundreds of fat bomb recipes you can make, but I will be showing you my top 7 fat bomb recipes.
#1 Keto Peanut Butter Chocolate Fat Bombs
These Keto peanut butter chocolate fat bombs are super easy to make and only require 4 ingredients. These are the perfect keto fat bombs to have in the freezer when you have a sugar craving, but don’t want to go out of ketosis.
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#3 Keto Chocolate Brownie Fat Bombs
These no bake keto chocolate brownie fat bombs are so delicious and easy to make. The almond flour gives it a feeling of brownies but you don’t need to cut on your oven to make these keto fat bombs.
These delicious lemon keto fat bombs are full of zesty flavor and give a great sour but sweet kick.
Unlike other fat bomb recipes, these lemon fat bombs contain no cream cheese, heavy cream, or nut butters that can cause brain fog and inflammation. Instead, they incorporate natural sweetness and healthy fats from three different kinds of coconut.
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#12 NeapolitanFat Bomb
Remember theNeapolitan ice creamthat was a mixture of chocolate, strawberry, and vanilla ice cream. If you are anything like me then you loved the mixture of these 3 flavors.
Now you can have that same mixture in a fat bomb form with this delicious keto recipe from ruled.me.
Here is a Strawberry cheesecake keto fat bomb that will leave you feeling like you are in keto heaven. They are easy to make and taste delicious, they will easily become one of your favorite keto treats.
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#20 Keto Strawberry Fat Bomb
Here is a simpleKeto Strawberry Fat Bomb Recipe. TheseKeto Strawberry Fat Bombs are the perfect treat to have when you crave something sweet but want to stay in ketosis. These fat Bombs are also great at the end of the night when you need something low carb but high fat to reach your macro goals.
#21 Keto Red Velvet Fat Bombs
If you love red velvet cake then you will love this Keto fat bomb version of the delicious dark red colored cake. That ends my 21 Keto Fat Bomb Recipes, hope you enjoyed.
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